I need some serious help with my ps3.

Ok the problem is simple.....when creating my psn account i rushed through the process putting my date of birth as some random date and i can't remember it....that'd be fine but the password i sware i set as the account password isnt working/says it's wrong :/ is there anyway to retrieve my password without always being prompted for what i put as my date of birth D: ? any help would be fantastic